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The Mourning Morning Program (MMP) is on a mission to connect the world's largest community of Grief-Informed Instagram members. The MMP has two tracks:
The Movement
Grief  Levels

Reframing • Knowledge • Connection • Preparation

The Practice
Grief Modes

Doing the Work • Discovering Your Purpose • Living Big

"What was once blinding now walks beside me quietly. I carry the loss, but I also carry the lessons that inform my next steps and my presence in this world."

Enlightenment
MMP Grief  Levels

MMP Grief Levels acknowledge the enormous benefits for individuals and society of being grief-informed. Like any complex topic, there are presently different levels of sophistication in our consciousness around grief.

The Movement

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Our mission is to connect the world's largest community of Grief-Informed Instagram members by 2033.
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World Grief  in Numbers

65 mil

people

die each year around the world

5

grievers

10

affected individuals

+

are left behind for each death on average

Benefits of Becoming Grief Informed

Increases Personal Resilience

By processing and adapting to a painful loss, we learn valuable coping strategies for managing difficult emotions, facing adversity, and moving forward in life.

Strengthens Relationships

It helps us understand that everyone's grieving process is unique. It helps us better understand a grieving person's behavior. This leads to clearer, more empathetic communication.​

Creates Supportive Communities

By normalizing conversations about grief, we break down the isolation that often accompanies grief. This can deepen trust and connection in relationships.

MMP's Four Steps to Becoming Grief-Informed

Acknowledge Grief is Natural.

Learn supportive narratives. 

1

Recognize which legacy narratives and language are harmful and why.

Challenge them.

2

Integrate Grief-Informed practices into daily rituals and institutional norms.

Normalize grief.

3

Build social and community support networks.

Scale impact.

4

Support for Becoming Grief Informed

Recommended Books

Explore amazing books written by accomplished authors in the grief space.

GriefSources

Explore select Grief Resources

The Practice

Journey
MMP Grief Modes

Grief is different for everyone.  Your grief is all yours, and it doesn't need to fit anyone's expectations or guidance... including the ones shared here!

Mourning Morning Program will ultimately guide you through grief's transformative possibilities through Instagram content, suggested resources, trainings, and the proprietary MMP Planner (coming soon).
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Coming Soon

Comprehensive Planner

ABOUT US

Any loss can trigger a grief process.

The loss of a loved one is a significant contributor to global grieving. Around the world, over 65 million people die each year (175,000 per day). It's estimated that each death leaves behind an average of over five grievers and as many as 10 affected individuals.

This means at least 300 million worldwide will grieve a new loss this year. That’s over 800,000 humans per day!

Demographics and basic math suggest there's an even bigger worldwide grief boom coming.

Mourning_Morning_Program is on a mission to meet this moment with love by connecting the world’s largest community of grief-informed Instagram members before 2033.

Girl on a Rainy Day

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© 2025 by MMP. Design by Crisley Thome Consulting.

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